The door through meditation is the heart. Deep inside, each one of us has a clear space, a center of light and silence usually concealed by personality, limiting mental patterns, ancient unsolved emotions and inhability to stay in the present. It is important to become aware of this external layer of thoughts and emotions and to go through it without rejecting it, or trying to get rid of it or to distract ourselves. If, going deep in meditation, we find out something painful or shameful, instead of rejecting the sensations we can learn to welcome them with presence, love and patience. Through this availability we will have the chance to realize that our awareness is much wider than our thoughts, our emotions and even our personal history. When we keep in touch with the chakra of the heart we rest in a natural space of acceptance, relaxation and suspention of judgement that allow to transform what disturbs us inside. Thus, how can meditating in the spiritual heart help practically in everyday life?

Through the heart chakra meditation we learn to truly love ourselves, it is a complex process that has nothing to do with self-indulgence or narcissism, which are compensations. Welcoming also those aspects of ourselves that we do not like, we learn to love and understand the other in the same way, not living in a situation of constant conflict which takes from us energies and forces them in an endless circuit of repetitive thoughts. When our forces remain fresh and available, we are more present, centred, and able to see alternative solutions to our problems, we stay creative or we reawaken creativity, we are capable to transform negative emotions without being taken in as powerless victims.

Moreover, the heart puts us in contact with our deepest intuition, making us able to solve situations in unexpected ways, listening and seeing beyond the surface of the things, taking decision in a relaxed way and broadminded instead of focusing on negative aspects, which is typical of the states of stress.
In addition, we can access our essential nature, our resources and we can regain energy and vitality.

The heart chakra meditation belongs to a wider program of subtle bodies healing, during which you can also receive an aura reading, getting information about the general state of the chakras and acting in processes of reparation or release of disturbed energies, also of those of karmic origin. The aim of these sessions is to explore new possibilities and to bring a higher level of awareness to specific issues.

Are you interested in a 6-session package?

Price: 600 euro

To book:
Mobile phone: +39 347.4095285
Email: chameli@stellarpaths.it

Are you interested in a single session in audio conferencing on Zoom?

Price: 60 euro

To book:
Mobile phone: +39 347.4095285
Email: chameli@stellarpaths.it

Are you interested in a 10-session package?

Price: 600 euro

To book:
Mobile phone: +39 347.4095285
Email: chameli@stellarpaths.it